Before you start with your first month of microdosing it is important to know the right amount of milligrams of Earth Resonance's Natural Psilocybe.
If you have no experience we suggest to start with a dose of 0.3g. If you have more experience or your body weight is over 80kg you can start with 0.5g or more and build it up with +0.1g per microdosing day until you notice physical differences. This is your microdosing ceiling. Consume -0.1g less than this dose. This is your preferred dose.
Do not micro-dose without measuring your daily doses.
Do not start your microdosing cycle while using alcohol, caffeine, drugs or antidepressants. Do not microdose while pregnant or breastfeeding. Do not microdose if you have a history of Psychotic symptoms such as schizophrenia, bipolar disorder and other psychiatric and neurological disorders.
If you are currently under treatment or using medication consult your doctor. We do not diagnose. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition.
Please read our Health Care disclaimer for more information
Earth Resonance Protocol
2 months cycle
1 month: preferred dose any other day
1 month: No intake.
EARTH RESONANCE® PROTOCOL
Follow our guidelines below for the best results
You receive our Earth Resonance Protocol E-book in your order confirmation
In our Protocol we recommend these grounding practices:
1. daily meditation practice for heart-brain coherency
2. creating the habit of expressing gratitude and forgiveness
3. keep track of your thought process in a journal
4. move your body: yoga, running, walking or other activities
5. become aware of your breath with our breathing exercise
6. spend more time in nature
Please don't hesitate to contact us